Gluten-Free Monkey Bread: The Best Recipe and Baking Tips

Gluten-free monkey bread is a warm, gooey, and sweet pull-apart treat perfect for breakfast, dessert, or a special snack. This delicious recipe delivers all the soft, cinnamon-sugar goodness of traditional monkey bread without the gluten. However, making it gluten-free requires the right ingredients and techniques to ensure the dough turns out fluffy, not dense or gummy.

In this guide, you’ll learn how to make the best gluten-free monkey bread step by step. We’ll cover the ideal flour blends, essential baking tips, and expert tricks to achieve the perfect texture. Whether you’re new to gluten-free baking or looking to improve your results, this recipe will help you create a soft, delicious treat everyone will love. Let’s get started.

What is Gluten-Free Monkey Bread?

Origins of Monkey Bread

Monkey bread is a classic pull-apart pastry coated in cinnamon sugar and caramelized to perfection. Originally made with wheat flour, it became a popular American comfort food, especially during holidays. With the rise of gluten-free diets, alternative recipes emerged, allowing those with gluten sensitivities to enjoy this sweet treat.

How Gluten-Free Monkey Bread Differs from Traditional Recipes

Unlike traditional monkey bread, gluten-free versions require special ingredients to achieve the same softness and structure:

• Flour Substitutes – Uses a mix of rice flour, potato starch, and tapioca starch instead of wheat flour.
• Binding Agents – Relies on xanthan gum or psyllium husk to hold the dough together.
• Moisture Balance – Needs extra hydration since gluten-free dough is more delicate and sticky.
• Dough Texture – Gluten-free dough is softer and less elastic, requiring careful handling.

With the right ingredients and techniques, you can make gluten-free monkey bread that’s just as gooey and delicious as the original. Next, we’ll explore the best flours, dairy-free swaps, and key ingredients to use for perfect results.

Key Ingredients for the Best Gluten-Free Monkey Bread

Achieving the perfect gluten-free monkey bread starts with selecting the right ingredients. Since gluten-free baking requires substitutes for structure and elasticity, using the proper flour blend, binders, and moisture sources is crucial. Let’s explore the key components that make this recipe work.

Choosing the Right Gluten-Free Flour Blend

A good gluten-free flour blend is essential for achieving the right texture. Instead of relying on a single flour, a mix of different gluten-free flours helps mimic the properties of wheat flour. The best blends include:

• Rice Flour – Provides a neutral flavor and light texture.
• Potato Starch – Adds softness and moisture.
• Tapioca Starch – Helps with chewiness and elasticity.
• Almond or Oat Flour (Optional) – Enhances flavor and texture but should be used in moderation.

Pre-mixed gluten-free all-purpose flour blends (such as Bob’s Red Mill or King Arthur) work well, but always check if they contain xanthan gum, as this ingredient helps bind the dough.

The Role of Xanthan Gum in Texture

Since gluten gives traditional dough its elasticity, xanthan gum (or psyllium husk as an alternative) acts as a binding agent in gluten-free recipes. It helps:

• Improve dough elasticity and hold it together.
• Prevent the bread from becoming crumbly or dry.
• Give the final texture a soft and slightly chewy consistency.

If your flour blend doesn’t contain xanthan gum, add ½ teaspoon per cup of flour to ensure the best results.

Dairy-Free and Vegan Alternatives

To make gluten-free monkey bread dairy-free or vegan, simple swaps can be made without affecting the texture:

• Butter Substitute – Use vegan butter or coconut oil for richness.
• Milk Alternative – Almond, oat, or coconut milk works well.
• Egg Replacement – Flax eggs (1 tablespoon flaxseed + 3 tablespoons water per egg) or unsweetened applesauce help with moisture and binding.

With these adjustments, you can create a gluten-free, dairy-free, and even vegan-friendly monkey bread that’s just as soft, sweet, and delicious.

Step-by-Step Recipe for Gluten-Free Monkey Bread

Now that you know the essential ingredients, it’s time to put them to use! This gluten-free monkey bread recipe is easy to follow and results in a soft, caramelized, pull-apart treat. Follow these steps for perfect results every time.

Ingredients You’ll Need

For the Dough:

• 2 ½ cups gluten-free all-purpose flour (with xanthan gum)
• ¼ cup granulated sugar
• 2 ¼ teaspoons instant yeast
• ½ teaspoon salt
• 1 teaspoon xanthan gum (if not in flour blend)
• ¾ cup warm milk (or dairy-free alternative)
• 1 large egg (or flax egg for vegan)
• ¼ cup melted butter (or coconut oil)
• 1 teaspoon apple cider vinegar

For the Cinnamon Sugar Coating:

• ½ cup granulated sugar
• 1 teaspoon cinnamon
• ¼ cup melted butter

For the Caramel Sauce:

• ½ cup brown sugar
• ¼ cup melted butter
• 2 tablespoons heavy cream (or coconut cream for dairy-free)

Step 1: Prepare the Dough

1. In a large bowl, mix flour, sugar, yeast, salt, and xanthan gum.
2. In a separate bowl, whisk together warm milk, egg, melted butter, and vinegar.
3. Gradually add wet ingredients to dry, mixing until a soft dough forms.
4. Cover and let rest for 30 minutes to allow the yeast to activate.

Step 2: Shape the Dough Balls

1. Grease a bundt pan or round baking dish.
2. In a small bowl, mix cinnamon and sugar.
3. Pinch off small pieces of dough and roll them into balls (about 1-inch in diameter).
4. Dip each dough ball in melted butter, then roll in cinnamon sugar.
5. Place coated dough balls into the pan, layering them evenly.

Step 3: Add the Caramel Sauce

1. In a saucepan, heat brown sugar, melted butter, and cream, stirring until smooth.
2. Pour caramel sauce evenly over the dough balls.

Step 4: Bake to Perfection

1. Preheat oven to 350°F (175°C).
2. Bake for 30-35 minutes or until golden brown.
3. Let cool for 5-10 minutes, then carefully invert onto a serving plate.

Step 5: Enjoy!

Serve warm and enjoy this soft, gooey, and delicious gluten-free monkey bread!

Looking for more gluten-free baking inspiration? Check out this delicious Blueberry Lentil Bread for another healthy and tasty option!

Common Issues When Baking Gluten-Free Monkey Bread

Gluten-free baking can be tricky, and monkey bread is no exception. Without gluten to provide structure and elasticity, the dough can sometimes turn out too sticky, gummy, or dry. Here are the most common issues you might face—and how to fix them.

Why Gluten-Free Dough Can Be Sticky and How to Fix It

Gluten-free dough tends to be stickier and softer than traditional dough because it lacks the binding power of gluten. Here’s how to manage it:

• Lightly oil your hands when rolling the dough balls to prevent sticking.
• Use a silicone baking mat or parchment paper when handling the dough.
• Avoid over-mixing—gluten-free dough doesn’t require as much kneading as regular dough.

If your dough is too wet, add a small amount of gluten-free flour (1 tablespoon at a time) until it reaches a manageable consistency.

Preventing a Gummy Texture

A gummy or dense texture is a common problem in gluten-free bread. Here’s how to ensure your monkey bread turns out light and fluffy:

• Measure ingredients precisely – Too much moisture can make the dough gummy.
• Let the dough rest – This allows the starches to absorb moisture evenly.
• Bake thoroughly – Underbaking leaves the center too dense. If unsure, use a thermometer—your monkey bread should reach 200°F (93°C) internally.
• Use the right flour blend – A good mix of rice flour, potato starch, and tapioca starch prevents excessive chewiness.

By following these tips, you’ll get a soft, perfectly baked gluten-free monkey bread every time.

Tricks for Making Perfectly Fluffy Gluten-Free Monkey Bread

One of the biggest challenges in gluten-free baking is achieving a light, fluffy texture without gluten to provide elasticity. However, with the right techniques, you can create soft and airy gluten-free monkey bread that pulls apart beautifully.

The Importance of Vinegar in Gluten-Free Baking

Adding vinegar might sound unusual, but it plays a crucial role in making gluten-free dough rise properly. Here’s why:

• Boosts yeast activity – The acidity helps activate yeast, leading to better dough expansion.
• Strengthens dough structure – Vinegar interacts with baking powder and xanthan gum to create a lighter crumb.
• Improves moisture retention – Helps prevent dryness, keeping your monkey bread soft for longer.

For best results, use apple cider vinegar or white vinegar—just 1 teaspoon per batch is enough.

How to Achieve a Soft and Chewy Texture

To prevent your monkey bread from turning out dry or dense, follow these key tips:

• Use a blend of gluten-free flours – A mix of rice flour, potato starch, and tapioca starch gives the best texture.
• Don’t skimp on fat – Butter (or a dairy-free alternative) adds richness and tenderness.
• Let the dough rise fully – Gluten-free dough needs extra time to absorb moisture. Let it rest for at least 30 minutes before baking.
• Bake at the right temperature – Too hot, and the exterior hardens too quickly; too low, and the inside stays gummy. 350°F (175°C) is ideal.

By using these tricks, your gluten-free monkey bread will be light, fluffy, and just as delicious as traditional versions!

Are There Naturally Gluten-Free Breads?

While gluten-free monkey bread requires special flour blends, some traditional breads are naturally gluten-free. These breads don’t rely on wheat, barley, or rye and have been enjoyed for centuries in various cultures.

Traditional Breads That Are Naturally Gluten-Free

If you’re looking for alternatives to gluten-free monkey bread, here are some naturally gluten-free options:

• Cornbread – Made with cornmeal, this Southern favorite has a soft, slightly crumbly texture.
• Brazilian Cheese Bread (Pão de Queijo) – Uses tapioca flour, making it naturally gluten-free and deliciously chewy.
• Socca (Chickpea Flatbread) – A Mediterranean-style bread made from chickpea flour.
• Arepas – A staple in South American cuisine, made from corn flour and often stuffed with cheese or meats.

How They Compare to Gluten-Free Monkey Bread

While naturally gluten-free breads don’t require special binders like xanthan gum, they have different textures and flavors than monkey bread. For example:

If you’re craving a sweet, pull-apart treat, gluten-free monkey bread is still the best choice. However, if you’re looking for naturally gluten-free alternatives, these options are worth trying!

Variations and Flavor Enhancements

One of the best things about gluten-free monkey bread is how easily you can customize it. Whether you prefer a classic cinnamon-sugar version or want to experiment with new flavors, there are plenty of ways to make this treat your own.

Cinnamon Sugar vs. Chocolate Chip Monkey Bread

• Classic Cinnamon Sugar – The traditional coating of butter, cinnamon, and sugar creates a warm, caramelized crust.
• Chocolate Chip Monkey Bread – Add ½ cup of chocolate chips to the dough for a rich, gooey twist. Dark chocolate or dairy-free chips work great for a healthier version.

Adding Nuts, Fruits, or Spices for Extra Flavor

Enhance your gluten-free monkey bread with these fun add-ins:

• Nuts – Chopped pecans or walnuts add a satisfying crunch.
• Dried Fruits – Try raisins, cranberries, or chopped dates for natural sweetness.
• Pumpkin Spice – Swap cinnamon for pumpkin spice to make a fall-inspired version.
• Caramel Drizzle – Drizzle warm caramel sauce over the finished bread for extra decadence.

Looking for more delicious gluten-free recipes? Check out this Vanilla Ricotta Pancakes Recipe for another sweet breakfast option!

Storage and Reheating Tips

Once you’ve baked the perfect gluten-free monkey bread, you’ll want to keep it fresh and delicious for as long as possible. Proper storage and reheating methods ensure that your bread stays soft and gooey, just like when it came out of the oven.

Best Way to Store Gluten-Free Monkey Bread

Depending on how long you plan to keep your monkey bread, follow these storage guidelines:

• At Room Temperature – Store in an airtight container for up to 2 days to keep it soft.
• In the Refrigerator – If you need to store it longer, refrigerate it for up to 5 days. Place it in an airtight container to prevent it from drying out.
• In the Freezer – For long-term storage, freeze monkey bread for up to 3 months. Wrap it tightly in plastic wrap and place it in a freezer-safe bag or container.

How to Reheat Without Drying It Out

To bring back the soft, gooey texture, use these reheating methods:

• Microwave (Best for Quick Reheating) – Heat a portion on a microwave-safe plate for 15-20 seconds, covering it with a damp paper towel to retain moisture.
• Oven (Best for Larger Portions) – Preheat to 300°F (150°C) and bake for 5-7 minutes until warmed through. Cover with foil to prevent drying.
• Air Fryer (For a Slightly Crispy Exterior) – Heat at 320°F (160°C) for 3-5 minutes for a warm, slightly crunchy finish.

By storing and reheating your gluten-free monkey bread properly, you can enjoy it fresh for days!

Frequently Asked Questions

Conclusion

Making gluten-free monkey bread is easy with the right ingredients and techniques. A balanced flour blend, xanthan gum for structure, and vinegar for fluffiness ensure a soft, gooey texture.

We’ve covered flour choices, troubleshooting, flavor variations, and storage tips to help you perfect this recipe. Whether you prefer classic cinnamon-sugar or creative add-ins like chocolate chips or nuts, this treat is fully customizable.

Now, grab your ingredients and enjoy warm, pull-apart gluten-free monkey bread!

For more gluten-free baking ideas, check out this Vanilla Ricotta Pancakes Recipe!

Gluten-Free Monkey Bread

---

• Author: Laila
• Total Time: 1 hour 5 minutes
• Yield: 1 bundt pan or round baking dish 1x

Print Recipe

Pin Recipe

Description

Gluten-Free Monkey Bread is a warm, gooey, and sweet pull-apart treat perfect for breakfast, dessert, or a special snack. This delicious recipe delivers all the soft, cinnamon-sugar goodness of traditional monkey bread without the gluten. With the right gluten-free flour blend, xanthan gum for structure, and a rich caramel coating, this monkey bread is as indulgent as the classic version. Whether you’re gluten-sensitive or just looking for a fun, homemade treat, this recipe is sure to impress!

---

Ingredients

Scale 1x2x3x

For the Dough:

• 2 ½ cups gluten-free all-purpose flour (with xanthan gum)
• ¼ cup granulated sugar
• 2 ¼ teaspoons instant yeast
• ½ teaspoon salt
• 1 teaspoon xanthan gum (if not included in the flour blend)
• ¾ cup warm milk (or dairy-free alternative)
• 1 large egg (or flax egg: 1 tbsp flaxseed + 3 tbsp water)
• ¼ cup melted butter (or coconut oil for dairy-free option)
• 1 teaspoon apple cider vinegar

For the Cinnamon Sugar Coating:

• ½ cup granulated sugar
• 1 teaspoon cinnamon
• ¼ cup melted butter

For the Caramel Sauce:

 

• ½ cup brown sugar
• ¼ cup melted butter
• 2 tablespoons heavy cream (or coconut cream for dairy-free)

---

Instructions

Step 1: Prepare the Dough

1. In a large mixing bowl, combine gluten-free flour, sugar, yeast, salt, and xanthan gum.
2. In a separate bowl, whisk together warm milk, egg (or flax egg), melted butter, and vinegar.
3. Gradually mix the wet ingredients into the dry ingredients until a soft dough forms.
4. Cover and let the dough rest for 30 minutes to allow the yeast to activate.

Step 2: Shape the Dough Balls

5. Grease a bundt pan or round baking dish.
6. In a small bowl, mix the cinnamon and sugar for the coating.
7. Pinch off small pieces of dough and roll them into 1-inch balls.
8. Dip each ball into melted butter, then roll in the cinnamon-sugar mixture.
9. Layer the coated dough balls in the greased pan.

Step 3: Add the Caramel Sauce

10. In a small saucepan, heat brown sugar, melted butter, and cream until smooth.
11. Pour the caramel sauce evenly over the dough balls.

Step 4: Bake to Perfection

12. Preheat oven to 350°F (175°C).
13. Bake for 30-35 minutes or until golden brown and cooked through.
14. Let cool for 5-10 minutes, then carefully invert onto a serving plate.

Step 5: Enjoy!

15. Serve warm and enjoy your soft, gooey, and delicious gluten-free monkey bread!

Notes

• Dairy-Free & Vegan Option: Use coconut oil or vegan butter, almond or oat milk, and a flax egg.
• Storage: Store in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days.
• Reheating: Microwave for 15-20 seconds or warm in the oven at 300°F (150°C) for 5-7 minutes.

 

• Flavor Variations: Add chopped nuts, dried fruit, or chocolate chips for a twist!

• Prep Time: 30 minutes
• Cook Time: 35 minutes
• Category: Dessert / Breakfast
• Cuisine: American

Nutrition

• Serving Size: 6-8 servings
• Calories: ~320
• Fat: 14g
• Carbohydrates: 45g
• Protein: 3g